ALAN
Your 24/7 AI Fitness Trainer
Transform your fitness journey with personalized AI-powered training. Get custom workouts, real-time coaching, and adaptive training plans tailored to your goals, equipment, and schedule.
Your 24/7 AI Fitness Trainer
Transform your fitness journey with personalized AI-powered training. Get custom workouts, real-time coaching, and adaptive training plans tailored to your goals, equipment, and schedule.
Experience how ALAN makes fitness training intelligent, personalized, and accessible
Everything you need to achieve your fitness goals, powered by advanced AI technology
Custom routines designed specifically for your fitness level, available equipment, time constraints, and goals. ALAN adapts to your lifestyle, not the other way around.
Chat with your intelligent fitness assistant anytime. Get instant answers about exercises, nutrition, form corrections, and workout modifications whenever you need them.
Access hundreds of exercises with detailed video demonstrations, step-by-step instructions, and form tips to ensure you're performing every movement safely and effectively.
Monitor your journey with comprehensive analytics. Track workouts, weights, reps, and personal records to see your improvement over time and stay motivated.
Your workouts evolve as you do. ALAN automatically adjusts difficulty, volume, and intensity based on your progress, ensuring continuous improvement and preventing plateaus.
Whether you're into strength training, bodybuilding, CrossFit, or home workouts, ALAN supports various training methodologies and can mix styles to keep things fresh.
Short on time? Generate effective 15-30 minute workouts that fit your schedule. ALAN maximizes your training efficiency without compromising results.
Understand the "why" behind every exercise. ALAN educates you about muscle groups, training principles, and optimal techniques to make you a smarter athlete.
Join thousands of users who are achieving their fitness goals with ALAN