Stop overpaying for what an AI does better
Try ALAN free and get your first AI-built custom workout plan in under 2 minutes.
The $40 billion fitness industry built its business on making you believe you need a human trainer. This AI app just proved them wrong — and the results are making people angry.
Try ALAN Free — See For YourselfFree trial · No credit card upfront · iOS & Android
Over 12 months with a personal trainer: $11,520
Over 12 months with ALAN: $59.99
That's a 99.5% savings. Enough to pay for a vacation, a car payment, or a year of groceries —
instead of spending it on workouts an AI does better.
Try ALAN free and get your first AI-built custom workout plan in under 2 minutes.
Honest side-by-side. No spin. Decide for yourself.
| $80/hr Trainer | ALAN (from $5/mo) | |
|---|---|---|
| Custom workout plan built for your body & goals | ✓ | ✓ |
| Personalized to your equipment & schedule | Sometimes | ✓ Always |
| Available at 10pm when you finally have 30 minutes | ✗ | ✓ 24/7 |
| Never judges you for missing a session | ✗ | ✓ Never |
| Never cancels on you last minute | ✗ | ✓ Always there |
| Remembers exactly what you did last session | Usually not | ✓ Always |
| Adjusts difficulty automatically as you improve | If you remind them | ✓ Automatically |
| Answers your questions at any time of day | ✗ | ✓ Instantly |
| Works for home, gym, or anywhere | Usually gym only | ✓ Everywhere |
| Costs less than one coffee per week | $80+/session | ✓ From $5/mo |
Not better than trainers in every way. But better in the ways that matter most for busy women.
Your trainer goes home at 6pm. ALAN is ready at 5am, 11pm, and every minute in between. When you have 30 minutes, your plan is ready.
Every session, ALAN gets smarter about your body, your energy levels, and what works. It never forgets a detail. Human trainers juggle 20+ clients.
Missed two weeks? Haven't worked out in a month? ALAN doesn't sigh or make you feel bad. It just asks what you need today and builds from there.
Kids got sick. Work got crazy. Knee is bothering you. Tell ALAN and it rebuilds your plan on the spot — no rescheduling, no awkward cancellation texts.
Traveling for work? At your in-laws? Hotel with no gym? ALAN knows what equipment you have and builds your workout around that. Right now.
No 90-minute gym sessions that you can never actually commit to. ALAN builds effective 20–35 minute workouts that fit around real life.
"I was paying $240 a week for a trainer I saw twice. ALAN gave me 5 workouts a week, answers my questions at midnight, and I've lost 17 pounds. I genuinely don't understand why I waited this long."— Jennifer L., 41 · Chicago, IL
"My trainer was great but I couldn't afford to go more than once a week. With ALAN I work out 4–5 times a week at home and I'm in better shape than I've been in 10 years. For less than the cost of one trainer session."— Michelle T., 36 · Nashville, TN
"I asked ALAN a question at 6am before my workout. It answered immediately and changed my plan on the spot. My old trainer once took 3 days to respond to a text. This is just better."— Amanda R., 44 · Phoenix, AZ
Personalized plans. AI coaching. Video-guided exercises. Progress tracking. Start with a free trial.
AI builds your plan instantly
Ask anything. Get answers now.
Track every workout & result
No gym membership. No trainer fees. No long-term commitment. Just an AI that builds your custom plan and coaches you every single day.
Free trial · Cancel anytime · iOS & Android · Works at home with zero equipment